Move with me
Private, embodied sessions rooted in Katonah Yoga® and deep listening. Each session offers a warm, held container to explore posture, sensation, perception, and personal inquiry.
Privately
Events
Gatherings where movement meets meaning. A shared space to embody theory, creativity, rhythm, and wisdom to experience insight through living, moving, being, and sharing.
In Person
Join us in community as we move through a Katonah Yoga®-inspired practice.
Retreats
Immersive, slow-held experiences designed for rest, reconnection, and JOY! Supported by nature, community, and embodied sensuality, these retreats offer space for transformation from the inside out..
Practice in Person
I am not currently teaching in any fixed studios, but I am excitedly arranging new locations for 2026. In the meantime, I am offering a summer series of outdoor yoga classes—perfect for connecting with nature, moving your body, and finding a moment of calm. I’d love for you to join me! More information will come in the warmer months x
Retreats
Upcoming Retreat
Hosted at The Transmission School in Volterra, Italy
In collaboration with SOPRA SOTTO – a project dedicated to merging creativity, personal growth, and nature, to inspire positive societal change – this retreat takes place against the lush backdrop of the Volterra countryside at the Transmission School, an international center for holistic and transformative teachings, and fosters communal, harmonious and natural living.
We will explore the senses, feminine energy, creative expression, embodied movement, and how to live with nature’s cycles. This will be done through art workshops, women’s circles, sensual dancing, nature hikes, and heart-opening cacao ceremonies.
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Current Events
WORKSHOP: 🍒 LET YOUR BODY DO THE TALKING - vol. II: Dynamic Stability 🍒
Sunday, January 25th - 2:00-3:30 PM
Tanzhaus Zürich
We’re used to communicating through words, but our bodies hold an entire language of their own. This workshop invites you to explore what it feels like to embody, express, and listen through movement.
Last time, we started by pulling a card and embodying its nature. This time, we drop into the roots. What do they hold? What are they communicating? What do they need?
We’ll dive into slow, grounded movement guided by earthy sounds to explore steadiness without stiffness, and what our foundation is really made of.
No experience needed! All are welcome. 💛
44 CHF / 33 CHF students & legi (or email me!)
Previous Events
WORKSHOP: Let Your Body Do The Talking
Sunday, December 6th @ 2-3:30 pm
We’re used to communicating through words, but our bodies hold an entire language of their own. This workshop invites you to explore what it feels like to embody, express, and listen through movement.
We’ll start by drawing a card to spark inspiration, move freely to explore what your body wants to express, and gently transition into journaling and optional group sharing.
No experience needed! All are welcome. 💛
$35 CHF
WORKSHOP: Yoga, Movement, and Embodied Sound Journey
Saturday, July 13 @ 10-11:45 am
This multidimensional yang-to-yin workshop will allow you to reconnect with your body through an invigorating yoga & movement practice, followed by a guided meditation with sound.
$35 CHF
WORKSHOP: The Wave – Meditative Movement & Ecstatic Dance
Sunday, October 27 @ 12:30-1:30 pm
Let it wash over you. Learn to flow with the rhythm of life – letting her pulse guide you. Seeing beyond your mind’s limitations and breaking free of patterns that no longer serve you.
$35 CHF