Move with me
Private, embodied sessions rooted in Katonah Yoga® and deep listening. Each session offers a warm, held container to explore posture, sensation, perception, and personal inquiry.
Privately
Events
Gatherings where movement meets meaning. A shared space to embody theory, creativity, rhythm, and wisdom to experience insight through living, moving, being, and sharing.
In Person
Join us in community as we move through a Katonah Yoga®-inspired practice.
Retreats
Immersive, slow-held experiences designed for rest, reconnection, and JOY! Supported by nature, community, and embodied sensuality, these retreats offer space for transformation from the inside out..
Practice in Person
I am not currently teaching in any fixed studios, but I am excitedly arranging new locations for 2026. In the meantime, I am offering a summer series of outdoor yoga classes—perfect for connecting with nature, moving your body, and finding a moment of calm. I’d love for you to join me! More information will come in the warmer months x
Current Events
EXPERIENCE: Restore Me
Sunday, March 15th - 11:30-1 PM
Yoga Pilates Studio Zürich, Kreis 4
A soft cloud to allow yourself to relish in the concluding gifts of winter with a soft landing before spring. Take the time to restore, replenish, reflect, and dive deep in loving community.
This is a 1.5-hour experience of restorative yoga (with juicy adjustments), meditation, breath and writing to gently explore your inner world.
No experience needed! All are welcome. 💙
Please bring a journal and something to write with.
44 CHF / 35 CHF students & legi*
*Please TWINT to +41 77 228 01 17 to secure your spot if this is you!
Previous Events
WORKSHOP: Let Your Body Do The Talking
Sunday, December 6th @ 2-3:30 pm
We’re used to communicating through words, but our bodies hold an entire language of their own. This workshop invites you to explore what it feels like to embody, express, and listen through movement.
We’ll start by drawing a card to spark inspiration, move freely to explore what your body wants to express, and gently transition into journaling and optional group sharing.
No experience needed! All are welcome. 💛
35 CHF
WORKSHOP: 🍒 LET YOUR BODY DO THE TALKING - vol. II: Dynamic Stability 🍒
Sunday, January 25th - 2:00-3:30 PM
We’re used to communicating through words, but our bodies hold an entire language of their own. This workshop invites you to explore what it feels like to embody, express, and listen through movement.
Last time, we started by pulling a card and embodying its nature. This time, we drop into the roots. What do they hold? What are they communicating? What do they need?
We’ll dive into slow, grounded movement guided by earthy sounds to explore steadiness without stiffness, and what our foundation is really made of.
No experience needed! All are welcome. 💛
44 CHF / 33 CHF students & legi (or email me!)
WORKSHOP: The Wave – Meditative Movement & Ecstatic Dance
Sunday, October 27 @ 12:30-1:30 pm
Let it wash over you. Learn to flow with the rhythm of life – letting her pulse guide you. Seeing beyond your mind’s limitations and breaking free of patterns that no longer serve you.
35 CHF